{"id":6682,"date":"2025-05-29T13:34:52","date_gmt":"2025-05-29T13:34:52","guid":{"rendered":"https:\/\/fastestpass.com\/blog\/?p=6682"},"modified":"2026-04-23T11:59:44","modified_gmt":"2026-04-23T11:59:44","slug":"how-to-change-instagram-password","status":"publish","type":"post","link":"https:\/\/fastestpass.com\/blog\/how-to-change-instagram-password\/","title":{"rendered":"How to Change Instagram Password: A Step-by-Step Guide"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6702 size-full\" src=\"https:\/\/fastestpass.com\/blog\/wp-content\/uploads\/2025\/05\/How-to-Change-Instagram-Password_-A-Step-by-Step-Guide-900.webp\" alt=\"How to Change Instagram Password_ A Step-by-Step Guide\" width=\"1920\" height=\"800\" srcset=\"https:\/\/fastestpass.com\/blog\/wp-content\/uploads\/2025\/05\/How-to-Change-Instagram-Password_-A-Step-by-Step-Guide-900.webp 1920w, https:\/\/fastestpass.com\/blog\/wp-content\/uploads\/2025\/05\/How-to-Change-Instagram-Password_-A-Step-by-Step-Guide-900-300x125.webp 300w, https:\/\/fastestpass.com\/blog\/wp-content\/uploads\/2025\/05\/How-to-Change-Instagram-Password_-A-Step-by-Step-Guide-900-1024x427.webp 1024w, https:\/\/fastestpass.com\/blog\/wp-content\/uploads\/2025\/05\/How-to-Change-Instagram-Password_-A-Step-by-Step-Guide-900-768x320.webp 768w, https:\/\/fastestpass.com\/blog\/wp-content\/uploads\/2025\/05\/How-to-Change-Instagram-Password_-A-Step-by-Step-Guide-900-1536x640.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Since millions of people on Instagram are posting personal details and messages related to work, it matters to protect your profile. Changing your Instagram password often helps keep your account secure.<\/span><\/p>\n<blockquote><p><b><i>Note<\/i><\/b><i><span style=\"font-weight: 400;\">: It is best to use <a href=\"https:\/\/fastestpass.com\/pricing\" target=\"_blank\" rel=\"noopener\">FastestPass<\/a> password manager so you can forget your passwords, as it remembers all your unique login details for all your platforms.<\/span><\/i><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">    <div class=\"fastestpass-hd-btn\">\n    <a class=\"hd-conter-btn\" href=\"https:\/\/fastestpass.com\/pricing\" title=\"Get FastestPass\">Get FastestPass <i class=\"fa fa-hand-o-right\" aria-hidden=\"true\"><\/i><\/a>\n    <\/div>\n<\/span><\/p>\n<h2>Why Change Instagram Password Regularly?<\/h2>\n<p><span style=\"font-weight: 400;\">Your password is the main security point for your private data. Being hack-proof is a fantasy, for every possible hacking technique is perfected and executed with complete openness. Every day, hackers invent new methods to break into online accounts, and, unless you change your passwords often, your Instagram profile will remain very vulnerable if you use old or weak passwords. There are reasons why you should keep your password updated.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prevent Unauthorized Access: <\/b><span style=\"font-weight: 400;\">A data breach might allow hackers to use your password if you are using it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Be Careful with Personal Data: Seeing as Instagram brings together sensitive data, including messages and payment choices, you should always protect it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stay Ahead of Threats: <\/b><span style=\"font-weight: 400;\">Often changing your passwords makes it harder for attackers to reach your account through brute-forcing or phishing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/fastestpass.com\/blog\/how-to-recover-an-instagram-account-without-email-and-password\/\" target=\"_blank\" rel=\"noopener\">Account Recovery<\/a>: <\/b><span style=\"font-weight: 400;\">If you think an unauthorized person is using your account, one of the fastest ways to protect it is by changing your password.<\/span><\/li>\n<\/ul>\n<h2>How to Change Instagram Password within the Mobile Application<\/h2>\n<p><span style=\"font-weight: 400;\">The Instagram mobile application is the most common means users access the platform. If you are wondering how to change the password for the Instagram application, follow the steps below:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Open the Instagram App:<\/b><span style=\"font-weight: 400;\"> Launch the Instagram app on your iOS or Android device and log in to your account if you haven&#8217;t yet signed in.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Go to Your Profile<\/b><span style=\"font-weight: 400;\">: Tap the profile icon in the bottom-right corner of the screen to access your profile.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Access Settings<\/b><span style=\"font-weight: 400;\">: Tap the three horizontal lines (menu) in the top-right corner, then select Settings and privacy from the menu.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Navigate to Security:<\/b><span style=\"font-weight: 400;\"> Scroll down and tap Password under the Account section.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Input Current and New Password:<\/b><span style=\"font-weight: 400;\"> You will be prompted to enter your current password, followed by your new password. Ensure the new password is strong. Retype the new password to confirm.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Save Changes:<\/b><span style=\"font-weight: 400;\"> Tap the Save or Change Password option to update your password.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instagram will notify you once you have succeeded in changing your password. If you are logged in on devices other than the one that just completed the process, you must log in again using the new password. You can also use a password manager like FastestPass to generate a secure password and safely store it for future logins.\u00a0<\/span><\/p>\n<h3>How to Change Instagram Password on the Website<\/h3>\n<p><span style=\"font-weight: 400;\">If you like to use Instagram on your desktop or laptop, then you can follow the steps below:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Visit Instagram&#8217;s Website<\/b><span style=\"font-weight: 400;\">: Open your browser and go to www.instagram.com. You can also create a new one with the help of\u00a0 a <a href=\"https:\/\/fastestpass.com\/blog\/how-to-recover-an-instagram-account-without-email-and-password\/\" target=\"_blank\" rel=\"noopener\">username generator<\/a>.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Log In<\/b><span style=\"font-weight: 400;\">: Enter your current username and password to access your account.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Go to Your Profile<\/b><span style=\"font-weight: 400;\">: Click your profile picture in the upper right corner, then select Profile from the dropdown menu.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Access Settings<\/b><span style=\"font-weight: 400;\">: Click the gear icon next to Edit Profile, then select Change Password.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Update Your Password<\/b><span style=\"font-weight: 400;\">: Enter your current password, followed by your new password. Confirm the new password by re-entering it.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Save Changes<\/b><span style=\"font-weight: 400;\">: Click Change Password to finalize the process.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Using the website is straightforward, and you can ensure your new password is secure by leveraging FastestPass password manager to create a complex, unique password that&#8217;s difficult for hackers to crack.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">    <div class=\"fastestpass-hd-btn\">\n    <a class=\"hd-conter-btn\" href=\"https:\/\/fastestpass.com\/pricing\" title=\"Get FastestPass\">Get FastestPass <i class=\"fa fa-hand-o-right\" aria-hidden=\"true\"><\/i><\/a>\n    <\/div>\n<\/span><\/p>\n<h3>What to Do If You Forgot Your Instagram Password<\/h3>\n<p><span style=\"font-weight: 400;\">Now, don&#8217;t worry if you&#8217;ve forgotten your current password. Instagram has made it easy to change it.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Open the Instagram App or Website:<\/b><span style=\"font-weight: 400;\"> On the login screen, tap Forgot Password? (on the app) Or click Forgot password? (on the website).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Enter an Email or Phone Number:<\/b><span style=\"font-weight: 400;\"> Type in Add Email, phone number, or username associated with your Instagram account:<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reset Link<\/b><span style=\"font-weight: 400;\">: Instagram sends a password reset link in the email or a code to your phone.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Link Code<\/b><span style=\"font-weight: 400;\">: Click on the email link or use the code to go to your password reset page.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Create a New Password<\/b><span style=\"font-weight: 400;\">: Enter and confirm the new password. Make sure it is a strong one and unique.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Login<\/b><span style=\"font-weight: 400;\">: Enter your account using your new password.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you forget your password in the future, you can keep it in FastestPass password manager, which holds all your credentials safely and syncs data across devices.<\/span><\/p>\n<h3>Strong Instagram Password Creation Tips<\/h3>\n<p><span style=\"font-weight: 400;\">When you change an Instagram password, it has to be strong and secure. A weak password could easily be guessed or hacked, and puts one&#8217;s account at risk. Here are some tips on crafting a strong password:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use a Mix of Characters<\/b><span style=\"font-weight: 400;\">: Uppercase letters, lowercase letters, numbers, and special characters (e.g., !, @, #) together.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Make It Long<\/b><span style=\"font-weight: 400;\">: At least 12-16 characters should be aimed at increasing complexity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoid Personal Information<\/b><span style=\"font-weight: 400;\">: Do not use your name, birthdate, or other easily guessable details.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Don&#8217;t Reuse Passwords<\/b><span style=\"font-weight: 400;\">: Make every password unique to your account so that one breach does not compromise all your accounts.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use a Password Manager<\/b><span style=\"font-weight: 400;\">: Using something like FastestPass password manager, a password can be generated and stored, so there is no need to remember it.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instead of a simple password like &#8220;Insta2025&#8221;, use a much more secure password such as &#8220;kX9#mP2$vL8qR3j!&#8221; generated by your password manager.<\/span><\/p>\n<h3>Enable Two-Factor Authentication (2FA) for that Extra Layer of Security<\/h3>\n<p><span style=\"font-weight: 400;\">After changing the password for your Instagram account, consider making your two-factor authentication (2FA) active as an extra layer of protection. Suppose you try to log in with your account from any other unrecognized device. In that case, you must verify your identity by entering a code sent to your phone or using an authentication app as part of your login. Here is the way to configure it:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go to Settings and Privacy in the App or Website.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Select Two-factor authentication under Security.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose your preferred method (text Message, authentication App, or WhatsApp).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow the prompts to set up 2FA.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Even if one has your password, they won&#8217;t be able to access your account without the secondary code.<\/span><\/li>\n<\/ul>\n<h3>Common Issues When Changing Your Instagram Password<\/h3>\n<p><span style=\"font-weight: 400;\">At times, users find that they cannot change their Instagram password. Hence, for such users. Here are common issues and their solutions:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pending Password<\/b><span style=\"font-weight: 400;\">: Reset it by following the &#8220;Forgot Password?&#8221; option via email or phone.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>No Access to Email or Phone:<\/b><span style=\"font-weight: 400;\"> This will require you to contact Instagram support through the app or the website, where options for account recovery can be provided.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Password Not Being Saved:<\/b><span style=\"font-weight: 400;\"> Please check that your internet connection is stable and that you have entered the new password correctly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Suspicious Activity<\/b><span style=\"font-weight: 400;\">: If Instagram detects unusual activity, your account could be temporarily locked. Follow the on-screen instructions to complete identity verification.\u00a0<\/span><\/li>\n<\/ul>\n<h2>FAQs &#8211; Change Instagram Password<\/h2>\n<p><span style=\"font-weight: 400;\">\n<div class=\"accordion\">\n  <div class=\"accordion-item\">\n    <div class=\"accordion-item-header\">\n      How often should I change my password on Instagram?    <\/div><!-- \/.accordion-item-header -->\n    <div class=\"accordion-item-body\">\n      <div class=\"accordion-item-body-content\">\n        <p><span style=\"font-weight: 400;\">Every six to twelve months is acceptable. Regular update times help reduce the chances of unauthorized access.\u00a0<\/span><\/p>\n      <\/div>\n    <\/div><!-- \/.accordion-item-body -->\n  <\/div><!-- \/.accordion-item -->\n  <div class=\"accordion-item\">\n    <div class=\"accordion-item-header\">\n      Can I use my password for other accounts?    <\/div><!-- \/.accordion-item-header -->\n    <div class=\"accordion-item-body\">\n      <div class=\"accordion-item-body-content\">\n        <p><span style=\"font-weight: 400;\">No, this is a hugely risky practice. If one account gets compromised, all other ones with a single password are under threat. Use FastestPass password manager to generate unique passwords for every account.\u00a0<\/span><\/p>\n      <\/div>\n    <\/div><!-- \/.accordion-item-body -->\n  <\/div><!-- \/.accordion-item -->\n  <div class=\"accordion-item\">\n    <div class=\"accordion-item-header\">\n      What should I do if the password reset email never appears?    <\/div><!-- \/.accordion-item-header -->\n    <div class=\"accordion-item-body\">\n      <div class=\"accordion-item-body-content\">\n        <p><span style=\"font-weight: 400;\">Check the spam or junk folder. If there is still no email, verify that you typed in the correct address, or try resetting via your phone number.\u00a0<\/span><\/p>\n      <\/div>\n    <\/div><!-- \/.accordion-item-body -->\n  <\/div><!-- \/.accordion-item -->\n  <div class=\"accordion-item\">\n    <div class=\"accordion-item-header\">\n      Is saving an Instagram password safe in a password manager?     <\/div><!-- \/.accordion-item-header -->\n    <div class=\"accordion-item-body\">\n      <div class=\"accordion-item-body-content\">\n        <p><span style=\"font-weight: 400;\">Popular password managers, such as FastestPass password manager, encrypt your information and securely store your credentials. Hence, these can be trusted options for password management.<\/span><\/p>\n      <\/div>\n    <\/div><!-- \/.accordion-item-body -->\n  <\/div><!-- \/.accordion-item -->\n  <div class=\"accordion-item\">\n    <div class=\"accordion-item-header\">\n      What happens to my other logged-in devices after changing my password?    <\/div><!-- \/.accordion-item-header -->\n    <div class=\"accordion-item-body\">\n      <div class=\"accordion-item-body-content\">\n        <p><span style=\"font-weight: 400;\">You may be logged out of other gadgets when you change your password on Instagram. Now, you&#8217;ll need to log back in with your new password.\u00a0<\/span><\/p>\n      <\/div>\n    <\/div><!-- \/.accordion-item-body -->\n  <\/div><!-- \/.accordion-item -->\n<\/div>\n\n\u00a0<\/span><\/p>\n<h2>Final Words!<\/h2>\n<p><span style=\"font-weight: 400;\">Making sure to change passwords regularly secures your Instagram account. If you follow the above steps, you can change Instagram password on the app or website. FastestPass is an example of a password manager that makes creating, storing, and managing strong passwords easy. This way, you can protect your Instagram and other online accounts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"headNewsletter\">\n\t<h2>Secure and Create Stronger Passwords Now!<\/h2>\n\t<p>Generate passkeys, store them in vaults, and safeguard sensitive data!<\/p>\n<\/div>\n<div class=\"passNewsBanner\">\n\t<div class=\"row\">\n\t\t<div class=\"col span_5\">\n\t\t\t<br>\n\t\t<\/div>\n\t\t<div class=\"fastest-hd-cta col span_7\">\n\t\t<h3>Subscribe to Our Newsletter <\/h3>\n\t\t<p>Receive the latest updates, trending posts, new package deals,and more from FastestPass via our email newsletter. <\/p>\n\t\t<!-- Noptin Newsletter Plugin v3.8.7 - https:\/\/wordpress.org\/plugins\/newsletter-optin-box\/ --><div id=\"noptin-form-1__wrapper\" class=\"noptin-optin-main-wrapper noptin-form-id-6464 noptin-inpost-main-wrapper\" aria-labelledby=\"noptin-form-1__title\" style=\"--noptin-background-color: #FFFFFF; --noptin-button-color: #d83f31; --noptin-title-color: #FFFFFF; --noptin-description-color: #FFFFFF; --noptin-prefix-color: #313131; --noptin-note-color: #FFFFFF;\" ><style>.noptin-form-id-6464 .noptin-optin-form-wrapper *{}<\/style><div style=\"max-width:100%; min-height:0px;border-radius: 31px;border-width: 0px;border-style: none;\" class=\"noptin-optin-form-wrapper no-image\" ><!-- Form ID: 6464 --><form id=\"noptin-form-1\" class=\"noptin-optin-form noptin-form-new-line noptin-label-hide\" method=\"post\" novalidate ><div class=\"noptin-form-footer\"><div class=\"noptin-form-fields\">\t\t\t<div class=\"noptin-form-field-wrapper noptin-form-field-email noptin-optin-field-wrapper noptin-optin-field-email\" id=\"noptin-form-1__field-email--wrapper\" >\n\t\t<div class=\"noptin-field-email\">\n\t\t\t<label class=\"noptin-label\" for=\"noptin-form-1__field-email\">Your e-mail address<\/label>\n\t\t\t<input\n\t\t\t\tname=\"noptin_fields[email]\"\n\t\t\t\tid=\"noptin-form-1__field-email\"\n\t\t\t\ttype=\"email\"\n\t\t\t\tvalue=\"\"\n\t\t\t\tclass=\"noptin-text noptin-form-field noptin-form-field__has-no-placeholder\"\n\t\t\t\t\t\t\t\t\tplaceholder=\"Your e-mail address\"\n\t\t\t\t\t\t\t\trequired\t\t\t\/>\n\n\t\t<\/div><\/div>\t\t\t<div class=\"noptin-form-field-wrapper noptin-form-field-submit noptin-optin-field-wrapper noptin-optin-field-submit\" >\n\t\t\n\t\t\t<input type=\"submit\" id=\"noptin-form-1__submit\" class=\"noptin-form-submit btn button btn-primary button-primary wp-element-button noptin-form-button-block\" name=\"noptin-submit\" value=\"Subscribe\" style=\"background-color: #d83f31;\"  \/>\n\n\t\t<\/div><\/div>\t\t\t\t\t\t<div class=\"noptin-form-notice noptin-response\" role=\"alert\"><\/div>\n\t\t\t<\/div>\n\t\t\t<input type=\"hidden\" name=\"noptin_element_id\" value=\"1\" \/><input type=\"hidden\" name=\"source\" value=\"6464\" \/><input type=\"hidden\" name=\"form_action\" value=\"subscribe\" \/><input type=\"hidden\" name=\"noptin-config\" value=\"n9Qr4rS8WPdFcS8tpo0Zlg--\" \/><input type=\"hidden\" name=\"noptin_form_id\" value=\"6464\" \/><\/form><\/div><!-- \/Form ID: 6464 --><\/div><!-- \/ Noptin Newsletter Plugin -->\t\t<\/div>\t\n\t<\/div>\n<\/div>\n<div class=\"bottomAccept\">\n\t<p>\n\t\tBy subscribing to FastestPass, you agree to receive the latest cybersecurity news, tips, product updates, and admin resources. You also agree to FastestPass' <a href=\"https:\/\/fastestpass.com\/privacy-policy\" target=\"_blank\">Privacy Policy.<\/a>\n\t<\/p>\n<\/div>\n    \n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since millions of people on Instagram are posting personal details and messages related to work,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,29],"tags":[],"class_list":{"0":"post-6682","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-how-to","8":"category-privacy-security"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Change Instagram Password: A Step-by-Step Guide<\/title>\n<meta name=\"description\" content=\"Here is a quick guide on changing Instagram password 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